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Старый 19-01-2010, 14:36   #2699
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Re: Вегетарианство - польза и вред 2

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Технологию жизненного цикла и выработки витамина В12 в соке ростков пшеницы "Жизнь" мы рассказывать не будем, однако тот факт, что на ряду с другими витаминами присутствует и В12 был установлен не только лабораторией в Канаде, но и при регистрации сока , пшеницы на Кипре для распространения на территории всей Европы. Высылаю Вам лабораторные исследования на Кипре, чем и подтверждаю эти данные.
В присланых мне анализах содержание витамина тоже на уровне ~8мг/100гр

Далее. Нашел в сети указания, что в ростках возможным источником В12 являются лактобактерии, как естественная положительная флора процветающая на злаковых травах.
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Vitamin B-12

Vitamin B-12 is one of the more recently discovered nutrients; it was not isolated and identified until 1948, and was known for many years as the "anti-pernicious-anemia factor".

The primary source of Vitamin B-12 in nature is its synthesis by many types of bacteria. There is little evidence that Vitamin B-12 is made in the tissues of plants or animals. Healthy animals which are host to a large number of microbes are able to absorb and store this nutrient. Vitamin B-12 is contained, then, in a wide variety of foods of animal origin—meats and dairy foods. Plant foods are generally considered to be devoid of Vitamin B-12. For this reason, vegetarians who consume no animal products are often advised to take Vitamin B-12 supplements.

Surprisingly, laboratory analyses from the past forty years consistently show that dehydrated cereal grass does contain appreciable amounts of vitamin B-12. Laboratory tests show that a day's supply (ten grams) of dehydrated cereal grass contains between .24 and .44 micrograms of vitamin B-12,64 or four to eight percent of the Recommended Daily Allowance for this nutrient. The B-12 found in wheat and barley grasses may be there in connection with microbes found in the soils in which the grasses are grown, or the positive flora (lactobacilli) which are known to thrive on cereal grasses.

Vitamin B-12 has many important functions, which are often related to the functions of other B-complex vitamins. It is required for the conversion of folic acid from the inactive form to the active form. It is essential for the proper formation and maturing of red blood cells and the synthesis of DNA and RNA. It is needed for normal growth and for the maintenance of healthy nerve tissues. It is also involved in fat and protein metabolism.50

The human liver can store up to a 6-year supply of vitamin B-12. Large doses of this vitamin are sometimes injected for a number of therapeutic reasons ranging from menopausal problems to a general lack of energy. The effectiveness of these uses of the vitamin has not been firmly established, nor have toxic effects been seen from high doses.

Absorption of vitamin B-12 requires the presence of a protein called intrinsic factor, which requires pyridoxine for its synthesis.

http://www.wheatgrass.com/book/chapter5.php
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