Кетогенная диета

[Amurti]

Интересная тема по поводу кетонов на малокалорийной высокоуглеводной диете орангутанов: http://www.rawpaleodietforum.com/omn...aij13#msg96278

So in the wild, orangutans can apparently achieve ketosis on a low-calorie, high-carb diet that includes foods that also provide some ketones, plus hindgut fermentation of fiber into fats. Of course, none of this means that you should necessarily emulate orangutans. What it does seem to suggest is that nature has proven once again to be far more complex than the Internet debates and dietary dogmas would lead one to believe.

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Wow, sugars really can be ketones, including evil fructose! :o

Совсем все перемешалось )